2006
Follow the 3 month journey
of 12 people who seek to live
an improved healthy
lifestyle. This documentary
will have its ups and downs
as individuals challenge
themselves to make healthy
diet choices and set up
regular exercise routines.
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keeping an on-line journal
of their daily progress.
Although their food
journals will be kept
private, they will share
their thoughts on the ups
and downs of their
journey.
meet up weekly for group
exercise and to give each
other moral support.
The personal trainers
will get everyone set up
with an exercise routine.
to inspire the participants to
get on a routine exercise
schedule, to monitor and
control their portion sizes
at meal times, and to never
give up on their goals, for
they are not alone.
Show your support
for
the participants
email your comments to
support@therichmondbuzz.com
